I help actors master their self confidence and unlock their full potential

Overcome your anxieties, boost your confidence and embody a deep connection to your characters.

Performance anxiety is experienced through worries and fears which can present themselves physically or emotionally. In certain situations, anxiety is useful and can keep us alert and make us act quickly to keep us safe…

In hunter-gatherer days, anxiety served as our guardian against immediate predator threats. Today the threat could be doubting your abilities, fear of failure or judgement, making mistakes or injury and many others. In both instances the physiological reaction in the body remains the same – your brain cannot tell the difference!

If you’re struggling with performance anxiety, here are some of the symptoms you may experience:

· Looping, negative thoughts

· Racing heartbeat

· Breathing difficulties

· Sleep issues

· Difficulty concentrating and procrastinating on important tasks

· Muscle tension

· Shaking or trembling

If any of these sound familiar to you, you’re in the right place.

Hi, I’m Emily

I help performers overcome performance anxiety so they unleash their full potential.

I employ a dynamic blend of time-tested techniques, weaving together hypnotherapy, coaching modalities, and energy healing. This approach is designed to liberate you from limiting beliefs and energy obstacles, foster a positive shift in your mindset so you can access peak performance states and achieve your big goals.

My toolkit includes an acclaimed hypnotherapy method known as Rapid Transformational Therapy (RTT) and the potent energy healing art of Geo Love Healing. By harnessing the power of these two modalities, my clients experience remarkable transformations. They're able to harmonise their energy and align their minds with their goals, ultimately leading to a profound shift in their lives.

Your mindset and energy field are like a locker room or backstage area. Left untended, they become chaotic and tense, hindering performance. Yet, with care and maintenance, they transform into a focused and relaxed environment, enabling performers to approach their craft with clarity, determination and optimism.

Just like above, your mind and energy field collects information, then attaches meaning and emotion to it, which can hinder your performance. However, by decluttering outdated beliefs, installing empowering new ones and removing energetic blockages, you can stride forward with newfound confidence and inner belief in your abilities, giving you clarity, determination and optimism in your ability to achieve your big performance goals.